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It's Mine... All Mine (Part 24) |
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#1526 |
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Join Date: Mar 2008
Posts: 22,062
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Quote:
Really hope so CB, is there a family member or friend that is familiar with your anxiety you could have over to talk to for an hour or two? Often helps my DIL when the anxiety peaks.
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#1527 |
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Join Date: Aug 2007
Location: The Owl Sanctuary
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No-one in my family knows about this. And I don't think I want to discuss it with them as I know the answers they'll give will not be the ones I need. (It will most likely be about the thing that IS worrying me) Someone gave me a couple of relaxation techniques which I'm going to try. If nothing improves in my mental state by Thursday I might go to my doctors.
Certainly see the GP if nothing is helping since he or she can prescribe something to help lift your mood
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#1528 |
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Join Date: Mar 2008
Posts: 22,062
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Quote:
It's a shame none of them know or understand, and I realise the wrong sort of response is worse than useless, it just builds the anxiety. Being an old hippie I'd say draw the curtains, light a candle, get comfortable and just stare at it while trying to empty your mind of everything except the light. Very simple form of meditation and quite a good way to relax. You can even say the Ommmmmm sound since it is the protracted mmmmm's that resonate inside your body and mind and produce a state of calm...very ancient and proven thing.
Certainly see the GP if nothing is helping since he or she can prescribe something to help lift your mood ![]() I've actually been playing this https://www.youtube.com/watch?v=JhtFG9VRtP0 and it's actually quite calming |
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#1529 |
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Join Date: May 2004
Location: HEED ARMY!!!!!
Posts: 32,063
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Be heading to the studio in an hour or so.
Hope you can join us from 6! |
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#1530 |
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Join Date: Mar 2011
Posts: 2
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I'll need a candle first.... and a small aubergine.
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#1531 |
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Join Date: Mar 2008
Posts: 22,062
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OMG FILTH! from CBF Twass its your fault
![]() ![]() I was quoting Goodness Gracious Me! |
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#1532 |
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Join Date: Aug 2007
Location: The Owl Sanctuary
Posts: 24,262
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Quote:
I'll need a candle first.... and a small aubergine.
I've actually been playing this https://www.youtube.com/watch?v=JhtFG9VRtP0 and it's actually quite calming Beautiful. I'm listening and practically floating away............................................Well I would be if it weren't for sonia and the filthy suggestions ![]()
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#1533 |
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Join Date: Apr 2011
Posts: 17,711
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Some people are so rude on DS, hilarious how they only call me out on it and I was the third person to say it *shrugs*
Oh well. I don't care ![]() Hope everyone is having a good Monday, only 35 mins til AlterNation
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#1534 |
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Join Date: Aug 2007
Location: The Owl Sanctuary
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YAY Alty!! I rarely leave Chatter Crazy, there are some proper weirdos out there >>>>>
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#1535 |
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Join Date: Apr 2011
Posts: 17,711
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Don't blame you Twass. It's reminded me why I try not to post much outside of Chatter because it's amazing in this section. Not met anyone horrible or that I've disliked (except Nate on occasion) in Chatter.
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#1536 |
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Join Date: Aug 2007
Location: The Owl Sanctuary
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Don't blame you Twass. It's reminded me why I try not to post much outside of Chatter because it's amazing in this section. Not met anyone horrible or that I've disliked (except Nate on occasion) in Chatter.
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#1537 |
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Join Date: Apr 2011
Posts: 17,711
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Tis a shame about you and Nate, as having met him on several occasions, he's lovely.
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#1538 |
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Join Date: Aug 2007
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I know, I never understood it myself and all I ever want to do is get on with everyone unless they're like super horrible and Nate wasn't. Even me & Sons had a few teething issues but we get on super now
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#1539 |
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Join Date: Apr 2011
Posts: 17,711
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Silly people, to be fair I have ended up putting a few people on ignore for my own sanity and to make sure I don't get into trouble with the mods
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#1540 |
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Join Date: Aug 2007
Location: The Owl Sanctuary
Posts: 24,262
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I've managed somehow to never get banned, have you been?
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#1541 |
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Join Date: Apr 2011
Posts: 17,711
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Yes I was banned for 2 days but got it reversed within a few hours. Many people kicked up about including Mrs T as someone took something I said very wrongly and so did many others it would seem
Got Alty on
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#1542 |
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Join Date: Apr 2011
Posts: 17,711
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Oh gosh even the B'ham school things has reached Eug's way
![]() Edit: Oh it's reporting on National news and the sound doesn't sound right but don't know if it's just this laptop? It's my Mum's old one
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#1543 |
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Join Date: Aug 2007
Location: The Owl Sanctuary
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You should have the Beatles Magical Mystery Tour on now?
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#1544 |
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Join Date: Apr 2011
Posts: 17,711
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I meant the sound quality, it sounded like it was breaking up. Have def got the right thing on
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#1545 |
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Join Date: Apr 2011
Posts: 17,711
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LOL AT THE PILCHARD REFERENCE
Twass won't be happy
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#1546 |
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Forum Member
Join Date: Apr 2011
Posts: 17,711
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Twass got read out, the female read it out perfectly
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#1547 |
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Forum Member
Join Date: Aug 2007
Location: The Owl Sanctuary
Posts: 24,262
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Disgusted of Tunbridge Wells is chins
Ewww the references to his calendar!!!
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#1548 |
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Forum Member
Join Date: Apr 2011
Posts: 17,711
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I knew it'd be one of our lot
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#1549 |
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Forum Member
Join Date: Aug 2007
Location: The Owl Sanctuary
Posts: 24,262
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#1550 |
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Forum Member
Join Date: Apr 2011
Posts: 17,711
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All times are GMT. The time now is 06:39.





Beautiful. I'm listening and practically floating away............................................