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Is eating too much FIsh bad for you? |
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#26 |
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Forum Member
Join Date: Jun 2006
Location: Mid Wales / Canolbarth Cymru
Posts: 37,481
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I have fish about twice a week, which I think is a healthy, balanced amount.
I wouldn't have it every day. Don't get the preoccupation with tinned tuna at all. It's ok once in a while, and with something else; some people at work eat a whole tin every day, practically on its own. In fact I would personally avoid too much tuna and too much shellfish |
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#27 |
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Join Date: Mar 2006
Posts: 4,087
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I don't know about fish, but Timothy West ate a lot of royal jelly and that ultimately had a detrimental effect on him. I suppose too much fish could be a similar thing.
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