Originally Posted by jameslees:
“It made you ill? Just wondering what you were eating? Reason I ask is that I went vegan in June of last year and I've never felt better. Were you getting all of your required nutrients etc?”

You have to be a good vegan not to get ill on the diet, I am not a good vegan or good vegetarian even, a packet of crisps or bar of chocolate isn't really a good meal substitute but I eat them sometimes.