So today I had:
3 weetabix with half pint of whole milk
2 bananas
1 glass blueberry fruit juice
50g venison pate + 2 slices of white bread
1 raw carrot
For dinner: Spaghetti carbonara
1 tbsp olive oil
2 cloves of garlic
40g pancetta
2 eggs
30ml cream
100g spaghetti
2 scoops caramel ice cream with chocolate sauce
1 mug of hot chocolate with:
30ml cream
150ml milk
5g cocoa
10g sugar
A fair amount of fresh fruit and veg and no fast food. However I wonder if it is a bit on the rich side? Do people worry so much about that now or is it all about avoiding sugar?
3 weetabix with half pint of whole milk
2 bananas
1 glass blueberry fruit juice
50g venison pate + 2 slices of white bread
1 raw carrot
For dinner: Spaghetti carbonara
1 tbsp olive oil
2 cloves of garlic
40g pancetta
2 eggs
30ml cream
100g spaghetti
2 scoops caramel ice cream with chocolate sauce
1 mug of hot chocolate with:
30ml cream
150ml milk
5g cocoa
10g sugar
A fair amount of fresh fruit and veg and no fast food. However I wonder if it is a bit on the rich side? Do people worry so much about that now or is it all about avoiding sugar?