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The Rebel Weirdos Alliance (Part 19) |
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#651 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
Good idea....so easy to stop when the weather terrible. We've got the bike and treadmill
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#652 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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Quote:
which you use on a daily basis i spose
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#653 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
I used to.....haven't had time with decorating and being ill. Once I have finnished with my bedroom then I will get back into the swing of it.
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#654 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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#655 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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#656 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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Quote:
how long do you use them for
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#657 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
When starting off..15mins on both and increase by 5mins every week up to max of 45mins
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#658 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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Quote:
i would be happy if i did half an hour on the bike every day
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#659 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
The best way to do it ...put the bike in front of the telly and watch your fav programme and the time will pass before you know it.
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#660 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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Quote:
and end up with a sore butt
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#661 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
Course you wont.....looking for excuses before you even start
![]() ![]() no i am determined to keep going with some sort of exercise |
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#662 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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Quote:
or even buy it
![]() no i am determined to keep going with some sort of exercise |
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#663 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
Once you get yourself in to a routine you will be grand. Just don't go hell for leather when you first start...build it up as you go.
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#664 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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Quote:
i hope i don't fall off it
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#665 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
Not a chance. Right i'm off. Nighty night
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#666 |
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Forum Member
Join Date: Aug 2012
Posts: 1,022
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HI I'm new I want to be a rebel weirdo....i m already weird it may as well have some purpose!
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#667 |
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Forum Member
Join Date: Aug 2012
Posts: 1,022
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Oh people have gone to bed night night!
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#668 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
HI I'm new I want to be a rebel weirdo....i m already weird it may as well have some purpose!
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#669 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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evening
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#670 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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#671 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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#672 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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#673 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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Quote:
Fine thanks......been shopping?
![]() was down at my brothers house - they are going on holiday tomorrow for a week
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#674 |
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Forum Member
Join Date: Sep 2010
Location: Ireland
Posts: 4,815
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Quote:
not yet
was down at my brothers house - they are going on holiday tomorrow for a week |
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#675 |
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Forum Member
Join Date: Nov 2011
Posts: 628
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