I usually pour a small amount of freshly boiled water into my thermal mug
then tip it out
pop in 1 hermesetas
1 tea bag
a heaped tea spoon of **convenient** dried milk powder
About 1 .5 tsps of tap water to mix the milk -
swirl the mug around to make it look like regular milk would look
Then from a height -/ raise the kettle High
then >>>>> swiftly top up the mug with very the **turbulated**

boiling water
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Stir this vigorously a few times - with a long spoon
then pluck the bag out and squeeze it well

= usually with my fingers
if not - press the tea bag to the side of the mug with a tea spoon
then toss the hot dry tea bag into the steel bowl - ready to be put outside in the compost bin
Glad you enjoyed your time and those meals while you were away
what do you do ??
off >>>>>>>>>>>>>>> to make a mug of **my new brand - of highly recommended Morrison's decaff tea bags ** that I bought on Saturday night