No not seen them
I would be quite pleased to lose 1 stone :- to get back to my weight in 2015
awww Nate re:- your Hip
Floating in the water and just using your arms - may work for you
even 1 hour >> once a fortnight - or just now and again >> - could be an option
Today I did a whole length - just using my arms - in a sitting type position
I will often do a length floating on my back >>>>>> & just using my arms
Last time you had a lollie ice - on a stick ??
I would be quite pleased to lose 1 stone :- to get back to my weight in 2015
awww Nate re:- your Hip

Floating in the water and just using your arms - may work for you

even 1 hour >> once a fortnight - or just now and again >> - could be an option
Today I did a whole length - just using my arms - in a sitting type position
I will often do a length floating on my back >>>>>> & just using my arms
Last time you had a lollie ice - on a stick ??





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