Thanks. Tried heat, vibrations and infrared. Plus Emugel and those pads that get hot when exposed to air. Only thing worked to stop the spasms was an ice pack. Off to work today with my lunch bag stuffed with them, to keep going.


As you can see I tried all the heat based remedies. Just Atypical I suppose.

Hope it eases (((mona)))

Arrived to find friend has started suggestion list for Cloudia rhumba (after jive winner of Reet Petit was whipped away and then cruely discarded when Laura's foot dropped off). So far we have
You just might see me cry - Our Kid
grandma we love you - St Winifred's school choir
Puppy love - Donny 10
It's hard being in love when you are 8 and a half - Claire and friends
We are the Diddymen - Ken Dodd and the Diddymen.

These are all brilliant - but particularly the last one!

How about:

Young Love (also Donny 10)

I see an osteopath when mine kicks off - not cheap, but worth it. He/she should also give you neck stretches to practice - one in particular works like magic for me. Other than that you have my profound symapthy.

ETA Voltarol rub + ice packs are my rough and ready method of treating symptoms - plus ibuprofen if you can tolerate it.

Good call.
Also

Long haired lover from Liverpool - Little Jimmy 10-ifIgotthechance
Liverpool Lullaby - Owah Cillah
Bob the Builder

My vote goes to "Teletubbies say "Eh-oh"

Morning people,

Well colour me suprised, off to find coffee..............


Cillian and I watched the moon which was beautiful


Sorry about you neck Mona Have you thought about acupuncture, I am a very suprised convert to it this year?

Poor thing. I hope you find a remedy that works for you.

Save all your kisses for me (Brotherhood of Man)?

I am honestly a bit surprised they haven't had 'Tiny Dancer' Elton John yet.

Unappreciating that the supermoon killed the washing machine yesterday. Its brain has gone, when you turn the dial it's just showing a blank backlit display.

Probably overwhelmed by the strong tides

I unappreciate that my husband's laptop won't show anything when he switches it on. He often goes on it while ITT is on so it looks like I will be watching on the little TV in the kitchen!

Altogether now "Even though you're only 3...."

Okay, surely I must win that one?

They'd have to really slow it down for a Rumba though - maybe they can save it for their showdance if they get to the final...

Not at all. It's entirely tempo appropriate (by Strictly standards....)

Maybe they could base their routine on this amazing choreography https://www.youtube.com/watch?v=Szavq0lrFtg

https://www.youtube.com/watch?v=dWvRTTmusUA

This one has backing dancers and everything

I feel Baby Baby Baby is obviously being reserved for the final if she gets there.

Though the outfit is a bit😱
https://m.youtube.com/watch?v=IQGhq0IlVok

Not one to be opened in work !

Very clever suggestion!

I checked the poster name just to be sure I woudln't get arrested for having underage stuff on my 'pooter.

Astonishing thing about that video is the number of people who don't bat an eyelid. It turns a lot of heads but a significant number don't seem remotely surprised by her walking down the street past them in a state of deshabillez

Maybe they just saw it for the attention-seeking it was and decided to ignore it.

Kudos to them if they did. Very cool to be so nochalant in such a provocative setting.

It's one of the great pleasures in life, I find.... pointedly ignoring someone who is utterly desperate for you to look at them.

And for their 'last dance' should they get voted out, of course they'll have to go for this classic:

https://www.youtube.com/watch?v=yUwW108ITzw

Warning - Earworm alert!