Not sure if I should put this here or in Advice.

Anyway... I've recently went Gluten Free for a medical reason and I've lost half a stone in a month and while I never actually considered myself to be bloated I must have been as my stomach is now so flat I can actually feel abs under my belly despite never working out!

I don't know if this is a coincidence or not but wow! I do recommend a Gluten Free diet to anyone who wants to lose a little bit of weight.

14 in a thousand actually need to go gluten free. It's a fad, like coconut oil being healthy.