I've got into the habit of having a fresh bread roll for breakfast.......only problem is that it means I have to go out early to buy it......

I don't think about it as breakfast, lunch and dinner but i do eat 3 or 4 times a day and my daily diet normally consists of meat, nuts and veg.

I have a bowl of muesli for breakfast with soya milk and a cup of tea.

I don't snack or eat between meals.

I have a sandwich (two slices with cheese, ham or peanut butter) for lunch made with homemade bread plus an apple.

I have an evening meal of homemade food only. such as: Spag Bol. chilli con carne, lamb or chicken curry, sausages, meat pie, beef casserole, egg & ham salad, Ham, egg & chips, followed by a banana and a Barratts Sherbert Fountain.

Various cups of tea throughout the day and very, very, occasionally, home-made cake.