• 07/09/16 - Show 1 - 15 Couples - 1 Dance
Cha Cha Cha, Jive, Tango, Waltz
• 14/09/16 - Show 2 - 15 Couples - 1 Dance
Introducing Foxtrot, Salsa
• 21/09/16 - Show 3 - 14 Couples - 1 Dance
Introducing American Smooth, Charleston, Rumba
• 28/09/16 - Show 4 - 13 Couples - 1 Dance - Disney Week
Introducing Quickstep, Samba, Viennese Waltz
• 05/10/16 - Show 5 - 12 Couples - 1 Dance
Introducing Paso Doble
• 12/10/16 - Show 6 - 11 Couples - 1 Dance
• 19/10/16 - Show 7 - 10 Couples - 1 Dance - Blackpool Week
Introducing Argentine Tango
• 26/10/16 - Show 8 - 09 Couples - 1 Dance - Halloween Week
• 02/11/16 - Show 9 - 08 Couples - 1 Dance
• 09/11/16 - Show 10 - 07 Couples - 1 Dance + Swing A Thon
• 16/11/16 - Show 11 - 06 Couples - 1 Dance - History Week
• 23/11/16 - Semi Final - 05 Couples - 2 Dances
• 30/11/16 - Final - Stage 2 - 03 Couples - Viewers' Favourite + Showdance
• 01/12/16 - Final - Stage 2 - 02 Couples - Couples' Favourite