The advice to retune when a channel is lost is basically wrong. Because there are many and varied causes why a channel can go missing and all of those must be eliminated first before you contemplate retuning. About the only time a retune is the option of first resort is if the channel concerned has moved from one mux to another. But usually such moves are advertised well in advance and often accompanied by on screen messages.
As I posted you need to check out as much as possible of your aerial system as you can get at safely to see if there are any faults that could be causing the loss of channel.
For example a loft mounted aerial can be subject to all sorts of reflections bouncing around inside the loft which can interact in unpredictable ways. Moving stuff about, adding stuff to or removing stuff from the loft can change all this and cause a previously working set up to stop working properly.
For an outdoor aerial a neighbour erecting scaffolding nearby can have a similar effect. As can a new building either blocking the direct signal or generating reflections causing interference to the direct signal.
Cable problems can cause odd effects. I've even known kinks in a cable act like a filter attenuating certain frequencies. Poor connections can also have an effect. And a split in the insulation on an outdoor run can let rainwater in degrading the cable.
It has been reported several times here on DS that getting the aerial lead coiled up with other cables (HDMI leads especially) can cause issues. More so if the cables are poorly made with inadequate screening. Some cheap and nasty supermarket aerial leads are especially bad at rejecting interference.
There could even be work going on at the transmitter. If you know which transmitter you are on there may be a note about it here
http://www.digitaluk.co.uk/help_and_...ineering_works
But essentially unless you have a TV or PVR that you know works and receives all channels OK, (and of course is tuned to the same transmitter), that you can borrow to check your aerial/cabling etc. or you can tune your TV in on a known working aerial, you will have to risk checking the aerial etc and correcting any faults found then retune the TV to see what effect it has had. Hoping that the "fix" hasn't made things worse.