Do you or have you used them.

Do you continue as you feel they are worth it, or just thought they were a waste of money.

I have cod liver oil every day........a 1000mg capsule

I was having arthritic pains in my joints, particularly knees and fingers.......it got to the point about 4 years ago where I couldn't bend my thumbs

That's when I started on the cod liver oil and after a few weeks I've no longer had pain in my knees and my fingers are almost fully functional

big improvement !

Can't see the point in garlic tablets but then I eat garlic pretty regularly anyway and my diet isn't too bad

Ok thanks.

Was just thinking garlic capsules can be odourless but not as good as the real thing?
I will see if anyone here uses the capsules.