Quote:
“Originally posted by *JM*
Fan-at-ic EXCELLENT points
and unfortunately I have to agree with you about the nicotine addiction :'( :'( I'm not an ex-smoker.... Yet. ”
Well, as a tip (and this isn't an ad but a personal opinion as I have no connection with the company) I can recomend Nicorette inhalators to try...I'd tried and failed many times to quit and they finally worked for me....they break the psychological connection between buying cigs, and all the other paraphenailia of smoking. Plus, I had someone point out to me to "use my stubourness".
Also, I came to recognise my 'nicotine daemon'...this is the part of my brain which whispers little words in my ear to try and make me smoke even now years later. I'm convinced that a part of ones brain in nicotine adiction acts almost independantly - monitoring blood nicotine levels and giving a little nudge to the rest of the brain to keep the level how it likes....it can be a little nudge to pick up a cig and light it, or it can be as extreem as getting you to want to go for a walk which just happens to end up in a corner shop and just happen to "accidentally" order a packet of cigs, and then just think what the hell I may as well smoke them now....listen for that little voice (I don't mean it's an actual voice!) that lives on nicotine, and be prepared for it's sneaky devious ways it'll try and make you fail to quit so it can stay alive.
I now picture my own nicotine daemon as this little shriveled old dying mini devil who only now and again manages to summon the energy to try and whisper the odd word to try and regain his former glory...
...hey, it works for me!