Thanks Jim and FusionLad for the suggestions, and I have checked all my settings thoroughly once more, but I simply cannot get my set to behave in the way you both say it should.
The "auto" setting on my 28" Hitachi set is very misleadingly named. Far from automatically detecting black bars on a 4:3 letterbox image, responding to any switching signal, or anything remotely clever like that, all it does is simply to engage whatever aspect ratio you have previously selected as the default in one of the set-up menus. Feeble.
If I select 4:3 while watching a 4:3 source, then power down and up again, then select a widescreen channel, I just get a tall and thin 16:9 image squashed into a 4:3 box. Likewise, the television refuses to switch into 4:3 mode from 16:9 if I do the reverse of the above. "Auto" mode, as I say, simply sticks steadfastly in 16:9 or 4:3, irrespective of the nature of the source material, depending solely on my user settings.
I've tried using both the composite PAL and the superior RGB outputs from my Digibox to no avail. By the way, what is the "SCART control" option in the picture settings menu supposed to do? When I switch it on, extremely strange things happen: namely, I cannot watch terrestrial channels, getting instead the correct sound but a scrolling (non-synced, I guess), yellowish, dimmed version of the Digibox output which fades in and out like a graphic effect from Dr Who. I can, however, watch the RGB output via AV1 on the television set, which means the picture is perfectly centred, rather than being offset slightly to the right, which is what happens when I switch SCART control off (which I need to, to watch regional terrestrial services) and use the dedicated RGB input channel on the TV. Any ideas?
My theory is as follows: there are two methods of sending a switching signal to the set, one involving a hidden signal on one of the lines of video, and the other setting the voltage on one the pins in the SCART lead. I reckon my set responds to the former (such as when receiving a 16:9 analogue terrestial film on Channel 4, which, miraculously, does correctly zoom automatically; or when watching the German channels on DSat, which switch happily between 16:9 and 4:3). I guess that with Sky Digital, however, this in-video signal is not sent, only the SCART pin version, and it is this that my Hitachi won't respond to. Does this sound feasible?
Occasionally, when flicking past Channel U, and when Sky News goes to an outside feed, my TV flicks into 4:3 mode. I guess the in-video switching signal is invoked by mistake in these instances. (A while back, Discovery Wings always used to force the TV into 14:9 letterbox mode – bizarre!)