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Old 08-01-2008, 22:43
CFCJM1
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Join Date: Jul 2007
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Has anyone attempted this diet (its that time of year again for me!). Can't face WW again and hear this one has quick results.

Pros and Cons please before I fork out the money.
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Old 24-01-2008, 17:54
thebitchisback
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Join Date: Oct 2007
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Has anyone attempted this diet (its that time of year again for me!). Can't face WW again and hear this one has quick results.

Pros and Cons please before I fork out the money.
I paid for this diet a couple of years ago. IT was about £375 I think. Its still in the folder, I could not even attempt it as there was hardly anything in it I liked.

Slimming World is a good one
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Old 24-01-2008, 22:17
Tumbleflumps
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I'm on Rosemary Conley and lost 6lbs in my first week. I eat food with less that 5% per 100g and have a low GI rating. I'm constantly full even though I've eaten less.

A friend of mine did the lighter life diet and found she put on weight when she started to reintroduce food. Don't really see the point in quick fix diets - do it properly!
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