The best is when you bake the sweet potato as you would a regular potato (rubbed with oil and poked, NO FOIL!). The inside almost mashes itself with all the flavour left inside. Once done, cut the end off the sweet potato and squeeze the potato out of its shell. Absolutely gorgeous!
If you would like more sweetness like the type of sweet potato in the states (served on Thanksgiving), add a couple tablespoons of soft brown sugar and mix into the potato mash, put into a buttered casserole dish, top with a few dabs of butter and bake for another 15-20 minutes....YUM!! only if you like 'sweet' potatoes though. A lot of people also put mini marshmallows on top that melt in the oven, but I think that is just a bit too sweet.
Note: If you are watching calories or on a diet I suggest you don’t make the Thanksgiving version. It’s a once a year treat!