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Jamie! whats the alternative in this country? |
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#1 |
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Forum Member
Join Date: Dec 2004
Location: Ayrshire
Posts: 3,700
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Jamie! whats the alternative in this country?
Ok folks after watching all these food programmes on what to eat and not what to eat in this country! what are the alternatives! or should i say what alternatives there are we would have to be extremly rich to pursue such diets!
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#2 |
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Join Date: Dec 2002
Posts: 25,138
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"Eat less, walk more" is a cheaper alternative
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#3 |
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Join Date: Jul 2006
Location: Boredom, Cardiff
Posts: 5,609
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Quote:
"Eat less, walk more" is a cheaper alternative
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#4 |
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Join Date: Jul 2006
Location: Kent
Posts: 5,588
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Quote:
"Eat less, walk more" is a cheaper alternative
If we cut everything out of our diet we were told to, we would eat nothing. I have come to the conclusion that the problems with obesity and poor health is not down to what people eat, but how much people eat. My diet involves anything I feel like - choccy bars, fry-ups, whatever! As long as I stay significantly under 2,500 calories. |
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#5 |
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Join Date: Dec 2004
Location: Ayrshire
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Quote:
"Eat less, walk more" is a cheaper alternative
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#6 |
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Join Date: Mar 2005
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![]() I'm a bit lost here Of course it's possible to eat healthily, to eat well and to eat cheaply, it just takes a lot longer to prepare and requires more thought than bunging a curry in the microwave for three minutes... |
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#7 |
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Join Date: Jan 2004
Location: South East UK
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Quote:
I agree! but lets get away from the obese question to that of whats the real alternative to the nowadays diet of ready meals and processed foods? there aint any! Supermarkets have disowned Britain healthy option! for the lure of easy profits £££
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#8 |
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Join Date: Dec 2004
Location: Ayrshire
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Even the raw materials in supermarkets aint all that raw if u look into them!
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#9 |
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Join Date: Jul 2006
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Once you've built up a little stock of cooking supplies like spices, herbs, oils etc, it doesn't cost much to cook from scratch. If you shop around and get to know the right places and times to shop, you can do it quite cheaply.
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#10 |
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Join Date: Jan 2004
Location: South East UK
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Quote:
![]() I'm a bit lost here Of course it's possible to eat healthily, to eat well and to eat cheaply, it just takes a lot longer to prepare and requires more thought than bunging a curry in the microwave for three minutes... I think most people can find 15minutes to make a quality meal... show me a man who hasn't got fifteen minutes and I'll show you a man who spends too much time watching TV ![]() Do what I do. Cook in the commercials! |
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#11 |
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Join Date: Nov 2002
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Quote:
"Eat less, walk more" is a cheaper alternative
That's what I do..........it's a lot cheaper.........
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#12 |
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Join Date: Jul 2006
Posts: 4,396
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Eat to live, don't live to eat.
![]() Remember, if you eat large meals, your stomach expands and demands more each time. Use a smaller plate--chew your food well--and listen to your stomach. If you're not hungry, don't feel you have to clear the plate. Try to eat more fresh and raw food, instead of processed foods which are loaded with sugar and salt. |
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#13 |
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Join Date: Nov 2002
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Quote:
I agree! but lets get away from the obese question to that of whats the real alternative to the nowadays diet of ready meals and processed foods? there aint any! Supermarkets have disowned Britain healthy option! for the lure of easy profits £££
I don't think anyone has to eat pre-prepared ready meals unless they want to............ |
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#14 |
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Join Date: Mar 2001
Posts: 515
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Quote:
Even the raw materials in supermarkets aint all that raw if u look into them!
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#15 |
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Join Date: Jul 2005
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Quote:
I agree! but lets get away from the obese question to that of whats the real alternative to the nowadays diet of ready meals and processed foods? there aint any! Supermarkets have disowned Britain healthy option! for the lure of easy profits £££
Why? Whats wrong with cooking your own from scratch? |
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#16 |
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Join Date: Mar 2006
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I'm pretty sure if Mr Oliver and his cronies got their way, we would all have farms, where we would grow our own organic fruit and veg, meat etc.
Alternatively, go to Tesco - and if you are really lucky, you'll find it all in there. Mind though, food that isn't grown in this country is killing all the polar bears because it's been flown half way round the world......
Last edited by jen0607 : 23-01-2008 at 22:16. Reason: correcting all the mistakes. never type when angry...:D |
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#17 |
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Posts: n/a
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Quote:
I agree! but lets get away from the obese question to that of whats the real alternative to the nowadays diet of ready meals and processed foods? there aint any! Supermarkets have disowned Britain healthy option! for the lure of easy profits £££
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#18 |
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Join Date: Dec 2004
Location: Ayrshire
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Everything is speed produced for the ever increasing population, years back when everything was organic! we were a healthier nation! bring back proper food! The alternative to that of what jamie is dead against is an expensive hobbie in modern day Britain not so in Britain of years gone by! 'Organic' as it has been labelled has come at a price!
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#19 |
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Join Date: Mar 2007
Location: Birmingham
Posts: 288
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For those of us who want to eat well and eat healthily, it can be done but it does require a bit of effort and a bit of compromise. Yes organic fruit and veg is more expensive than standard but if you can afford it, perhaps by buying less of something else, the taste is so much better. Organic is more affordable if you buy whats in season and not whats been flown half way round the world. Do you really want to to eat strawberries and asparagus in winter? If you do you'll pay a premium organic or not - and you won't get much flavour for your money. Eat seasonally and even organic fruit and veg could work out less than you'd think - particularly if you keep your eye's open for offers.
I admit that there are some really dirt cheap ready meals out there - usually full of sugar, fat, salt and preservatives in one or more combinations. This is what gets you hooked on to them and the cheap price encourages people to buy even more. Cheap, fresh meals can be cooked at home with a little bit of forethought and planning - but you can't walk in the door and be eating 6mins later as you can with a ready meal. I work with a lot of people who keep telling me they want to cook good food - I've given them recipes and even the herbs and spices to do them so that they have less to buy - but the top and bottom of it is that they can't be bothered! Its too much trouble, its too easy to shove a plastic tray in the microwave or dial the local takeway. Personally I don't eat ready meals at all as I can't stand salt and preservatives give me terrible indigestion. Yes some nights I get home from work and I want something quick and easy too - you can't get much quicker than pasta and a repertoire of quick sauces - some of which I can have on the table in around 15mins. There are alternatives out there, not all of them will be as cheap as we would like (and quite honestly its a disgrace that anyone in this country can't afford to eat decent food) and some will require effort - but only you can make it! |
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#20 |
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Join Date: Nov 2006
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Quote:
What supermarket do you shop at that has no alternative to ready meals & processed food?
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#21 |
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Join Date: Dec 2004
Location: Ayrshire
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i just say bring back the 50's when everything was organic!
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#22 |
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Join Date: Jul 2007
Posts: 81
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Quote:
i just say bring back the 50's when everything was organic!
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