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Diet on the Dancefloor
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cristie
10-09-2008
Originally Posted by dodfchamp:
“Hello to everyone who thinks they know what they're talking about!

If you clearly looked at those leotard shots you can see the effort that was put in to the training!!

I started the bleep test at level 5 and finished at level 12.

For 8 weeks the routine was as follows:

Mon - Fri - Work (for those of us who had jobs) 7am- 3pm, finish work, go to rehearsals for 4 hours with dance partner, finish rehearsals at 8 then go to the gym for an hour, get home about 10:30pm as it was an hour drive to rehearsals, then sleep!! Repeat for 4 days solid!

Friday, travel to the studios and perform a Bleep Test, meet with Dr Cath and assess weight loss and fitness for the week

Wardrobe Challenge - Aarrrgh, not the Gold Top!

2 hours rehearsals on the Friday for the dance floor decider on the Saturday!

Saturday: Arrive at the studios and get into costume, have several interviews and also have a dress rehearsal. Get as much rehearsal time during the day as possible, going over and over your routine!
Perform your dance in front of Matthew Cutler and Karen Hardy (as if that wasn't daunting enough)

Sunday: Arrive at the studios to learn the dance for the following week! 2 hour workshop then off to the fitness challenge for the week.

Go home around 5pm on Sunday.

Monday: Meet up with dance partner who has had roughly around 12 hours to come up with a routine for that week
Repeat the above every week for 8 weeks, as well as sticking to your diet! No cheating!!!

If any of you can honestly say you can commit to that for 8 weeks then I applaud you.

As for somebody who has never danced before, let alone perform it on TV and in front of Matthew Cutler and Karen Hardy, I don't think I did too badly.

One thing for me, I was always honest, polite and on time. I was extremely grateful for being given the opportunity and never caused a fuss!

There were times when I was criticised by Karen and Matt but I always took their comments on board and always said thank you (not many people did) as they are the best at what they do and their opinion is the most important!

If you had listened in the first few weeks you would have known my background and realised that sports people always suffer with longstanding injuries!!! Yes, I admit, I had 3 injuries but they were hardly threatening. My back injury was probably the worst! Did you not hear everyone else’s moaning – and when did I moan once about my injuries!!! Not once!!!!


I think the editing didn’t help and it's clear that you think Laura should've won; Laura was a fantastic person to be with and to compete against! In my opinion the right 2 were in the final! We worked so hard to get to the final and maybe In your opinion I wasn't the best dancer there but according to 90% of the 'professionals' I was!!!
I did it on the night and that's what matters! I am so proud of my fantastic achievement!!!!

As for my dance partner, you don't understand how much work she put in. She's the reason I won, she was unbelievable!

I know my opinion is obviously biased but I think at the end of the day I was myself throughout and what I achieved was amazing both physically and dance wise.
I don’t think I had a big ego or was arrogant. I think I was gracious in both winning and defeat and the pure emotion that was shown when I won was clearly a sign that I was myself!

I was confident in the final because I knew the routine and enjoyed it so much that I couldn't forget it if I tried. Karen Hardy wanted me to look as though I was enjoying myself and that's what I did.

I don't want to be on here bitching but some of these comments are quite amusing. As always, I thank you all for taking the time to talk about me, it's very flattering and whether it's good or bad, thank you

I'm very proud at what I achieved and my total weight loss was 2 and a half stone in 8 weeks. That's how hard I worked, if any of you would like to try and lose that amount of weight in weeks, please be my guest!

Anyway, thank you for watching Diet on the Dancefloor, sorry if you thought the winner was unjustified but I was there and I know how hard I worked

Mark - Diet on the Dancefloor Champ 2008!”

Hi Mark

Congratulations on winning Diet on the Dancefloor!

I think you did a fabulous job not only learning the dances but losing the amount of weight you did. While i do agree with a few of the other posters that Laura was maybe the better dancer, the point of the show was to lose weight and you certainly lost the most.

I have a lot of respect for you for taking part, cos I know that even though i've danced for years I wouldn't have the guts to dance in front of Matthew Cutler and Karen Hardy so well done!!
x
Force Ten
10-09-2008
Thanks for your post Mark. For some reason (probably because I'm stupid) I didn't realise everyone was doing their normal day job as well as training, exercising and dancing. I think it was a fantastic achievement in that case and it's a shame the editing didn't show all that and wasn't very good. Read some of the comments on here about the camera work once Strictly starts - it's dreadful!!!

Congratulations on your win, you must be delighted. Are you going to carry on dancing (and dieting)???

FT
freckle59
10-09-2008
Morning Mark

Thanks for posting an congratulations on your win.

It's interesting to see how the series mapped out. I too didn't realise that you were having to work during the series as well as dance and train.

I was so disheartened by the format of the show, the lighting, the editing, the lack of Matt and Karen dancing, the church hall feel to it and I think we all got a bit tired and grumpy about it. At least 15 mins of each episode was telling us what was coming up after the ads and then when we came back from the ads we had a complete recap of what had happened before the ads again. The whole programme felt shoddy and it shouldn't have done.

Personally, as I'm overweight myself, I was looking for more inspiration on the exercise and diet side as well as more coverage of the dance training.

Just a few questions if you're still about...

What dietary advice or help were you given? Very little was shown of that ~ if any ~ and considering the title of the programme, I would have thought that was a big part of the series.

When was this filmed? Have you managed to keep the weight going downwards and are you still dancing?

and finally - Egypt ... have you been yet?!
rebs
10-09-2008
Hi Mark,
Congrats on your win, I finally managed to watch the final last night. Hope you continue to enjoy dancing. All the best
dodfchamp
10-09-2008
Thank you to everyone for you congratulations messages, very kind of you.

I wish you could all actually see how hard we did all work,, some more than others but being an ex professional sportsman I was so dedicated and focussed purely due to my dance partners help and advice. Rebecca was my rock and she helped me through every day of every week.

Rebecca has a family and to be honest, I saw Rebecca more times than her family!

You life is on hold for the duration of the show. depending on how hard you work and how much you actually want it. Laura and I wanted it sooo much but we both said from day one, our ideal final would've been "The 3 Amigos" Amy, Laura and I, that's what we called ourselves as we were very close.

To answer some of your questions:

The show was filmed from March to May and the final was on May 24th

I have lost another half a stone since finishing the show so my total weight loss is almost 3 stone!

I haven't been to Egypt yet as it's a brand new resort which opens in November, so I haven't made my mind up yet as to who to take. Any offers????

It seems that you didn't realise that some of us had full time jobs so I'm glad I mentioned that as it's obviously changed your opinion of how hard we did work.

In terms of the diet, Dr Cath did email us all before the show and gave us a few pointers on what we shouldn't be eating!
We all had to email our 7 day diet plan before we started filming so Dr Cath could see our daily eating habits.
We had to write down EVERYTHING we ate for 7 days and email it back.

To be honest, although I did work hard in the gym, the weight loss definately came from the rehearsals.
Can you imaging a 2 min 30 Jive Routine and going over this every day for 4 hours a day! I was sweating like a glass blowers arse! Not a pretty site for Rebecca especially during weeks like, Tango and Quickstep!!!!

When we found out who was judging us, we couldn't believe it was Matthew and Karen.

I can honestly say that they are nicest people you can meet. Whenever they did a demonstration, we would stand there open mouthed. Just the way thay stand move etc....pure class!
Their comments were always important to me which is why I always thanked them for the comments

I had trouble showing emotion during the 1st few weeks and this was never shown but they sent me to the Theatre Royal in Bath to spend the afternoon with a performance coach. I came back and was 1st in Street week and Quickstep so it obviously worked.

I really appreciate your kind comments and I hope I have given you better insight as to what we all went through

I am more than happy to answer any questions you have but please appreciate that I only have internet access during Mon-Fri 9-5, oops, that's work time isn't it

Speak soon

Mark - Jive Master General, ha ha
freckle59
10-09-2008
Hi again..

Firstly... brand new resort in Egypt - expect to be flooded with offers!!!

What did you make of the show as it went out to air? Did you watch it? What did you make of the editing of the show? Were there things that surprised you about your fellow contestants attitudes and problems? I must admit it seemed that most there were having a rubbish time and did nothing but moan some weeks.

Karen and Matt are sublime aren't they! I think some of us were surprised that you weren't being shown the dances by them. I think I'd like to have seen Karen and Matt doing the street dances!
EmilyIRE
10-09-2008
Mark,

I was one of the people who thought Laura should win, purely because in my opinion she danced better. I in no way mean to put a slight on your weight loss, which was phenomenal and you should be applauded at the moment. I'm trying to diet at the moment and I know how difficult it is so you did really well. Rebecca seemed lovely and a great partner and I'm glad you got on well with her. Congratulations on your win.
dodfchamp
10-09-2008
Hi Freckle,

Right then, I'll sit back and wait for the offers to come flooding in

I personally thought that the show was great but anyone would say that who was the winner!

The only thing I was a bit disappointed about was: I wish they would show the whole routine. There were bits that Rebecca and I really liked that were very tricky but were not shown

In terms of attitudes from contestants:

Laura - an absolute star! What you see is what you get with Laura. We're very similar in terms of being extremely competitive and always gave it our best!

Marlon - Marlon is a great guy when he's being Marlon. I just wish he'd been himself throughout the competition.

Kimberley - Fitty Fitty Fitty - That was Kimmy's line. Yes she was never happy with her outfits and didn't get on with het dance partner but the one thing I found with Kimberley, she's honest as the day is long. She's a lovely girl and I always look forward to hearing what she's been up to!!

Carlene - Well, Carlene has to be one of the funniest girls I've met. She was an absloute joy to be araound from day 1. You know exactly where you are with Carlene and i love her to bits.

Jaiden - It's hard to not like Jaiden, his impressions and facial expressions kept us going. Everyone loved Jaiden

Dale - A genuine guy from the start, it took a lot for Dale to quit the show but my hat goes off to him for admitting he could no longer commit to the rehearsals, nobody had a clue he was about to leave the show during Bollywood week, a total shock and very very emotional.

Ed - From what i met of Ed he seemed like a great guy. He has his dream of being a singer and that is his passion. His vocal range is amazing. Injuries were his downfall.

Odette - Shame she only lasted one week as Odette could've made great TV, she had bags of rhythm and was really funny

Last but not least

Amy - Well I think my feelings towards Amy were well documented during the show. Amy was amazing, we got on from day 1 and had soooo much in common it was scary! (nice scary though)
I'll be honest, I have to disagree with the way Amy was portrayed on the show. I was there, with her every weekend and from what I can remember, I can count on 2 fingers the times she cried! I still cannot understand why she was eliminated!

Hope that helps - I might write a book

Mark
dodfchamp
10-09-2008
Hi Emily,

No problem at all, if the final was based on the Samba, Laura would clearly have won! Her dance was fantastic!

They didn't show my whole routine in the final which was a bit annoying as there was a nice move Rebecca and I did

Oh well, thank you for your honest message though

Mark
biskit
10-09-2008
Congratulations Mark on your great weight loss & winning the competition. Wow i posting a message to a real celebrity.lol. Enjoy your holiday.
dodfchamp
10-09-2008
Hi Biskit,

Thank you very much, I'm not sure about the 'Real Celebrity' bit though but thank you ha ha

Mark
layumba
10-09-2008
Hi Mark,
I am afraid that I was also in the Laura-to-win camp, but I am really impressed at your bravery in jumping into the lion’s den and taking the time to give us more information.
Obviously our opinions are formed by the edited shows we see – a mere blip compared to all the time invested.
I felt that Dr C had a huge soft spot for you above all others – probably not really the case at all.

You have reminded me that I should not take things at face value – especially when real people’s feelings are at stake. So I am sorry about that.
Please accept my congratulations on your success.
Thank you for the interesting insight and I wish you the best of luck with your dancing and your figure!
Force Ten
10-09-2008
Interesting to read your comments on the other contestants and I'm not sure if it was just the editing or if you're a really nice guy and too polite to be rude about anyone, but both Kimberly and Carlene came over as first class bitches on the actual programmes
Moreno83
12-09-2008
Hi It's Carlene here.........thought I'd join in, was feeling abit left out!!

Hands up - I am a bitch, but I am a size 12 one now

No, Seriously....it was bloody hard work!!

Juggling a full time job, Dancing 4 or more hours a day, sweating it out at the gym in my lunch breaks and then having to spend friday till Sunday on set also put alot of strain on my marriage!

Unless you were part of the show, you really cannot understand how exhausting it was, but also how emotional - There were many tears shed!

I too have to Thank My Dance Partner, Julian is a darling and we still remain very good friends.

To me the whole experience and weight loss has changed me (That sounds really cheesy dont it ) ) but its true!

The show for me was never really about winning but more about seeing it to the end and getting to the final. So I am happy with what i achieved, I really was a lazy cow before. I used to get Cabs to and from work and never cooked! Now life is different, and my hubby is liking homecooked food ...plus i have saved a fotune as we hardly ever eat out anymore and I walk everywhere!

Mark really was a worthy winner, but then if Laura had won, I would have said the same!

Laura is superwoman!!!! No Kidding, she can do everything! All the fittest tests we did she was amazing and She really did have the best transformation...she looked stunning in the final weeks.

I hope you all enjoyed the show and if you never..oh well, Thanks for watching anyway!

xx
layumba
12-09-2008
Congratulations on getting to the final Carlene!
And welcome to the forum

You have oodles of personality and I thought you did a great job.
Moreno83
12-09-2008
Oh...And I Forgot to mention how much I ABSOLUTELY LOVEEEE Matthew Cutler.

He has to be the most nicest man in the world! and he is sooo funny!!!

I never watched strictly before but i will be rooting for him this year.
jackiebops
12-09-2008
Originally Posted by Moreno83:
“Oh...And I Forgot to mention how much I ABSOLUTELY LOVEEEE Matthew Cutler.

He has to be the most nicest man in the world! and he is sooo funny!!!

I never watched strictly before but i will be rooting for him this year.”

Hi Carlene if you are still about !!! Congrats on doing so well on the show, you looked stunning in your samba outfit !! Have to say I thought you were so lucky being partnered with lovely Julian and then the time he can't turn up oh who runs to your aid but Matthew !!!!!!! (as you can see HUGE Cutler fan) glad you find him as wonderful as we all do on the Team Cutler Thread on here - feel free to pop in there to say hi anytime !!!!
Moreno83
12-09-2008
I know, how lucky was I??

I was a bit worried when i had to do the lift and hold with him though....He is used to swinging around skinny minnies then its my turn...he was lovely about it, and gave me a little wink of encouragement!!

How can anyone not Love him x
jackiebops
12-09-2008
Originally Posted by Moreno83:
“I know, how lucky was I??

I was a bit worried when i had to do the lift and hold with him though....He is used to swinging around skinny minnies then its my turn...he was lovely about it, and gave me a little wink of encouragement!!

How can anyone not Love him x”

Awhh bless !!!! I'm sure you were very very safe in his arms !!!! I know what you mean about how can anyone not love him always comes across as such a darling (as well as hot !!) A lot of the gang on the appreciation thread have met him and it makes them love him even more !!!!
Can I ask you about a general wondering I had about the show ?? Were the dresses just ordinary dresses picked out for you guys or were they proper dancing outfits with the leotard thing and stuff ??
It's wonderful to hear you are still friends with Julian as well x
Moreno83
12-09-2008
The dresses were off the peg, apart from the final - when we had them made.

They were not proper dance dresses, Julian used to complain about it all the time to the producers etc....I just dont think they had the budget though!

I never knew who Matthew and Karen were when i started the show! (very ignorant - I know) but i never watched strictly before.

When I first met Matthew he made me Blush, then that was it - I Was hooked

Are you a fan of Karen?

I am going to watch Julian dance in a few weeks, that will be fun, to see how it's done properly!
jackiebops
12-09-2008
Originally Posted by Moreno83:
“The dresses were off the peg, apart from the final - when we had them made.

They were not proper dance dresses, Julian used to complain about it all the time to the producers etc....I just dont think they had the budget though!

I never knew who Matthew and Karen were when i started the show! (very ignorant - I know) but i never watched strictly before.

When I first met Matthew he made me Blush, then that was it - I Was hooked

Are you a fan of Karen?

I am going to watch Julian dance in a few weeks, that will be fun, to see how it's done properly!”

I do like Karen her stuff on Strictly is always a little bit different and I like that (not that I know much about it !!) and I thought for your show her judging experience would have been very important.
So what did the MC do to make you blush ????
That will be brilliant going to watch Julian dance, you'll be able to enjoy it without the nerves of dancing yourself !!!! Then again you may feel the need to barge on to the dancefloor and join him !!!!!!!

Got to pop off now but its been lovely to 'chat' !!!! Please feel free to join us on the Team Cutler App Thread anytime xxxx
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