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How's this for a diet?


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Old 14-08-2008, 09:50
tanstaafl
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A mere 12,000 calories per day! Mind you, he does put in a bit of exercise to help burn them off.
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Old 14-08-2008, 10:18
Madridista23
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Good Lord!! With all that fodder he's necking, where does he find the time to swim?? After eating all that lot, he should be constantly sat on the Loo!!
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Old 14-08-2008, 17:41
N1kk1
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Wow.....surprised he doesn't sink!
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Old 15-08-2008, 14:28
Sirio63
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This is the diet only for race days, on days when he makes more than one race per day - Phelps has a completely different diet for training days and another one for rest days, with less carbs (lots less carbs!) and much more protein and vegetables and fruit - which are almost absent from the race one for digestive reasons.
I was shocked myself when I read it, but a sport doctors explained that he's on three different diets actually............
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Old 15-08-2008, 15:34
ruthykins
 
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Wow.....surprised he doesn't sink!
lol, I couldn't move after eating all that let alone swim
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