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How many eggs per week?
scorpio20080
Posts: 2,894
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Is eating 6-8 whole eggs per week reasonable if you're a healthy person?
What's the recommended number of egg intake per week?
What's the recommended number of egg intake per week?
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If you don't eat much cholesterol, your liver will produce what your body needs. And our bodies DO need cholesterol.
Why are you throwing away perfectly good eggs? Why are over 50% of the eggs you buy wasted?
You need to re-think your egg buying habits.
You should all buy fresh farm eggs because commercial eggs are washed after they are laid and this washes away the protective layer round the egg that nature provides. The protective layer that is secreted by the hen acts as a barrier to the bacteria from the outside world.
However the rubbish they spoke about eggs for so many years has been rubbished as it should, Eggs are great they even give us vitamin D I am told one of the only foods that do.
Plenty of foods contain vitamin
Eggs
Oily Fish
Tofu
Wholegrains
Dairy
Pork
Yoghurt
"bloody egg bound"
That's eggstrodinary
Wow a massive difference between supermarket eggs (free range, organic & scum class) and farm eggs. There's no comparison I could eat half a dozen of the farm eggs.
Also Japan has some of the best eggs Ive ever tasted why cant our super markets produce eggs like they can ??
OK one of the only foods I can eat obviously the GP was advising on my diet I thought she meant generally,
It is not permitted to sell Washed Eggs, so I don't know where you got that from. It is also not permitted to sell cracked Eggs.
At what age did the people who eat them have an MI?
What are the guide lines on eating fresh eggs from 'back garden' hens? I often get given them from someone who has her own chickens (in fact too many really) and I do wonder how safe they are. I love poached eggs but for peace of mind never use these particialr eggs for anything where the egg is not going to be thoroughly cooked.
I was under the impression that 3 eggs per week was the maximum one should eat but I would love for this to be wrong!